The Vagina Bible. Jen Gunter

The Vagina Bible - Jen Gunter


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href="#u71d760c1-3ca2-5b3d-aeae-4796c2457a74">CHAPTER 1 - The Vulva CHAPTER 2 - The Vagina CHAPTER 3 - Vaginas and Vulvas in Transition CHAPTER 4 - Female Pleasure and Sex Ed CHAPTER 5 - Pregnancy and Childbirth

       Everyday Practicalities and V Maintenance

      CHAPTER 6 - Medical Maintenance CHAPTER 7 - Food and Vaginal Health CHAPTER 8 - The Bottom Line on Underwear CHAPTER 9 - The Lowdown on Lube CHAPTER 10 - Kegel Exercises

       Skin Care and Cleansing

      CHAPTER 11 - Vulvar Cleansing: Soaps, Cleansers, and Wipes CHAPTER 12 - Vaginal Cleansing: Douches, Steams, Sprays, and Potpourri CHAPTER 13 - Hair Removal and Grooming CHAPTER 14 - Moisturizers, Barriers, and Bath Products

       Menstrual Products and Mythology

      CHAPTER 15 - The Truth About Toxic Shock Syndrome CHAPTER 16 - Are There Toxins in Tampons and Pads? CHAPTER 17 - Menstrual Hygiene

       Menopause

      CHAPTER 18 - Menopause CHAPTER 19 - Treating GSM

       Medications and Interventions

      CHAPTER 20 - Cannabis CHAPTER 21 - Contraception CHAPTER 22 - Antibiotics and Probiotics CHAPTER 23 - Cosmetic Procedures, Injections, and “Rejuvenation”

       Sexually Transmitted Infections (STIs)

      CHAPTER 24 - General STI Information CHAPTER 25 - STI Prevention CHAPTER 26 - The Human Papilloma Virus (HPV) CHAPTER 27 - Herpes (HSV) CHAPTER 28 - Gonorrhea and Chlamydia CHAPTER 29 - Trichomoniasis CHAPTER 30 - Pubic Lice

       Conditions

      CHAPTER 31 - Yeast CHAPTER 32 - Bacterial Vaginosis CHAPTER 33 - Vulvodynia CHAPTER 34 - Pelvic Floor Muscle Spasm and Vaginismus CHAPTER 35 - Skin Conditions CHAPTER 36 - UTIs and Bladder Pain Syndrome CHAPTER 37 - Pelvic Organ Prolapse

       Symptoms

      CHAPTER 38 - Communicating with Your Provider CHAPTER 39 - I Have Pain with Sex CHAPTER 40 - I Have Vaginitis CHAPTER 41 - I Have a Vulvar Itch CHAPTER 42 - I Have Vulvar Pain CHAPTER 43 - I Have an Odor CHAPTER 44 - I Have Bleeding After Sex

       Putting It All Together

      CHAPTER 45 - Medicine Cabinet Rehab CHAPTER 46 - Internet Hygiene and Apps CHAPTER 47 - Journal of Old Wives’ Tales

      References Acknowledgments

      Introduction

      I HAVE A VAGENDA: for every woman to be empowered with accurate information about the vagina and vulva.

      One of the core tenets of medicine is informed consent. We doctors provide information about risks and benefits and then, armed with that information, our patients make choices that work for their bodies. This only works when the information is accurate and unbiased. Finding this kind of data can be challenging, as we have quickly passed through the age of information and seem to be stalled in the age of misinformation.

      Snake oil and the lure of a quick fix have been around for a long time, and so false, fantastical medical claims are nothing new. However, sorting myth from medicine is getting harder and harder.

      In addition to social media feeds that constantly display medical messaging of variable quality, there are the demands of a headline-driven news cycle that constantly requires new content—even when it doesn’t exist. With women’s bodies, there are even more forces of misdirection at work. Pseudoscience and those who peddle it are invested in misinformation, but so is the patriarchy.

      Obsessions with reproductive tract purity and cleansing date back to a time when a woman’s worth was measured by her virginity and how many children she might bear. A vagina and uterus were currency. Playing on these fears awakens something visceral. It’s no wonder the words “pure,” “natural,” and “clean” are used so often to market products to women.

      Members of the media and celebrity influencers tap into these fears with articles about and products to prevent vaginal mayhem, as if the vagina (which evolved


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