Ключевые идеи книги: Спорт после 50. Как продолжить соревноваться до старости. Джо Фрил. Smart Reading

Ключевые идеи книги: Спорт после 50. Как продолжить соревноваться до старости. Джо Фрил

подход к более молодой, здоровой и долгой жизни».

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

Примечания

1

Читайте саммари книги Элизабет Блэкберн и Элиссы Эпель «Эффект теломер. Революционный подход к более молодой, здоровой и долгой жизни».

Скачать книгу