Цигун – китайская гимнастика для здоровья. Современное руководство по древней методике исцеления. Юнь Лун

Цигун – китайская гимнастика для здоровья. Современное руководство по древней методике исцеления

включает вдох и выдох), чтобы получить более широкие колебания внутреннего давления в полости живота, улучшая таким образом циркуляцию крови.

Конец ознакомительного фрагмента.

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Примечания

1

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