Кето для начинающих. Пошаговое руководство по кетогенному образу жизни. Вячеслав Пигарев

Кето для начинающих. Пошаговое руководство по кетогенному образу жизни - Вячеслав Пигарев


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и соусы:

      Майонез без сахара

      Горчица

      Острый соус (без добавления сахара)

      Соевый соус или тамари (обратите внимание на варианты с низким содержанием натрия)

      Яблочный уксус

      Кетчуп без сахара

      Альтернативы сахару:

      Стевия

      Эритритол

      Экстракт плодов монаха

      Необходимые продукты для выпечки:

      Миндальная мука

      Кокосовая мука

      Пекарский порошок

      Неподслащенный какао-порошок

      Ванильный экстракт

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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