Staying Strong. Victoria Montegro

Staying Strong - Victoria Montegro


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can start reading by choosing a book or genre that interests you. You can browse bookstores or libraries to find books that catch your eye or ask friends and family for recommendations. Once you have a book, set aside some time each day to read, whether it's during your commute, before bed, or during breaks at work. You can also join a book club or online reading community to connect with others who share your interests and discuss books. Remember to choose books that you enjoy and that bring you pleasure, whether it's fiction, non-fiction, or something in between.

      "Once you learn to read, you will be forever free.» – Frederick Douglass

      The quote suggests that reading can open up new worlds and experiences to individuals. It implies that reading is a way to gain knowledge and expand one's horizons beyond their own immediate surroundings. The quote highlights the importance of reading as a means of personal growth and development.

      Here are some additional tips on how to make reading a hobby:

      ✓ Make a reading list: Create a list of books that you want to read and prioritize them based on your interests. This will give you a clear idea of what you want to read next and help you stay motivated.

      ✓ Set aside dedicated reading time: Schedule a specific time each day or week for reading. This could be before bedtime, during lunch breaks, or on weekends. Having a dedicated time for reading can help make it a habit.

      ✓ Join a book club: Joining a book club can help you connect with other readers and provide an opportunity to discuss and share your thoughts on books.

      ✓ Read what you enjoy: Reading should be an enjoyable experience, so don't force yourself to read books you don't like. Instead, focus on genres and topics that interest you.

      ✓ Create a cozy reading space: Make your reading experience comfortable by creating a cozy reading space with good lighting, a comfortable chair, and a peaceful ambiance.

      ✓ Try audiobooks: If you find it difficult to make time for reading, try audiobooks. You can listen to them while driving, doing household chores, or working out.

      ✓ Experiment with different formats: Experiment with different formats of reading, such as e-books, graphic novels, or short stories, to find what works best for you.

      One funny story about a famous person and reading comes from the life of Abraham Lincoln, the 16th President of the United States.

      Lincoln was known for his love of reading and his extensive personal library, which he often used to educate himself on a variety of topics. However, he was also known for his absent-mindedness and tendency to get lost in thought.

      Legend has it that one day, Lincoln was reading a book while riding on horseback. He became so engrossed in the book that he failed to notice his surroundings and rode right past his destination. When he finally looked up from the book, he realized that he had gone several miles past where he intended to go.

      Embarrassed by his mistake, Lincoln turned his horse around and rode back to his destination, but not before making a joke about his absent-mindedness. He reportedly said, "I have often wondered whether some of the good people who come to see me in Washington think I have nothing to do but listen to stories. Now, you know better; for I have a book with me all the time.»

      Despite his occasional absent-mindedness, Lincoln was a voracious reader and a highly intelligent individual. His love of reading played a key role in his education and his ability to lead the United States during one of its most challenging periods in history.

      • Painting or drawing:

      Engaging in a creative activity like painting or drawing can be very therapeutic and help you relax.

      Painting or drawing can be a great hobby for those who enjoy expressing themselves visually. Here are some ways you can start painting or drawing as a hobby:

      ✓ Start with the basics: If you're new to painting or drawing, start with the basics. Learn about different brushes, paints, and techniques, and practice creating simple shapes and lines. As you become more comfortable with the basics, you can start experimenting with more complex compositions.

      ✓ Get the right materials: To get started with painting or drawing, you'll need some basic materials like paint brushes, paint or pencils, sketch pads, and erasers. You don't need to invest in expensive supplies to get started, but make sure to get materials that are of good quality.

      ✓ Take a class: Taking a painting or drawing class can be a great way to learn the basics and get inspired. You can also meet other people who share your interests.

      ✓ Set aside time for your hobby: Just like with any other hobby, it's important to set aside time for painting or drawing. Decide how often you want to practice, and create a schedule that works for you. Even just 15-30 minutes a day can make a big difference.

      ✓ Practice regularly: Like any other skill, painting and drawing require practice. Set aside some time each week to work on your art.

      ✓ Experiment with different styles and techniques: There are many different styles and techniques you can use in painting and drawing. Don't be afraid to try new things and see what works for you. There are many different styles of painting and drawing, from realistic to abstract. Try experimenting with different styles to see what you enjoy the most. You might find that you have a natural affinity for a particular style.

      ✓ Share your work: Sharing your work with others can be a great way to get feedback and encouragement. You can also join online communities or local art groups to connect with other artists.

      Painting and drawing are hobbies, so don't put too much pressure on yourself to be perfect. Just have fun and enjoy the process of creating something unique and beautiful.

      "I dream my painting and I paint my dream.» – Vincent Van Gogh

      This quote is often attributed to the famous Dutch painter Vincent van Gogh. It reflects his deeply personal and emotional approach to art, where he would create paintings that were not mere representations of reality, but rather expressions of his own inner world and imagination.

      For van Gogh, painting was a way of capturing the essence of his dreams and emotions, and translating them onto the canvas. He believed that art should come from the heart, and that the artist's job was to communicate his or her feelings through the medium of painting.

      This quote has since become a popular mantra for artists and creatives of all kinds, as it speaks to the importance of imagination, creativity, and the power of dreams in the artistic process. It encourages artists to tap into their innermost thoughts and feelings, and to use their art as a means of self-expression and communication.

      • Playing music:

      Whether you're a professional musician or just enjoy playing an instrument for fun, music can be a great stress-reliever. Playing music can be a hobby in several ways:

      ✓Learning to play an instrument: Whether it's the guitar, piano, drums or any other instrument, learning to play a musical instrument can be a great hobby. You can take classes or even teach yourself using online resources.

      ✓ Singing: Singing is also a great hobby and can be done alone or with others. You can join a choir, karaoke group or simply sing in the shower.

      ✓Creating music: If you have some knowledge of music theory, you can start creating your own music. There are several software programs and apps available that allow you to create music using your computer or mobile device.

      ✓Playing in a band: If you want to take your music hobby to the next level, you can join a band or start your own. Playing in a band can be a fun and rewarding experience, allowing you to connect with others who share your passion for music.

      ✓Attending concerts: Another way to enjoy music as a hobby is to attend concerts and festivals. This allows you to listen to live music, discover new artists and meet other music lovers.

      "Without music,


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