Спасать или спасаться? Как избавитьcя от желания постоянно опекать других и начать думать о себе. Мелоди Битти

Спасать или спасаться? Как избавитьcя от желания постоянно опекать других и начать думать о себе

книги.

8

Копинг-стратегии (от англ. coping – совладание) – стратегии, позволяющие справиться с ситуацией.

9

Виктимность (от лат. victima – жертва) – склонность становиться жертвой преступления, обстоятельств, несправедливого обращения и т. п. – Прим. ред.

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