Гимнастика Бодхидхармы. Алексей Маслов

Гимнастика Бодхидхармы - Алексей Маслов


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всего тела, лишь едва слышно, как ци клокочет в даньтянь, наполняя все тело движением. Руки спокойно опущены. Пять центров находятся во взаимосоответствии (т. е. центры обеих ладоней, стоп и центр корпуса, между которыми устанавливается энергетическая связь. – А. М.). Будь подобен дракону, странствующему в пустоте, и безграничен, словно Небо и Земля».

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