Тренинг уверенности за 14 дней. Нина Рубштейн

Тренинг уверенности за 14 дней

эти дни.

Упражнение 2

На основе предыдущего упражнения составьте два списка. В одном из них выпишите все ваши препятствия на пути развития уверенности, в другом – все, что вам помогает, ваши внутренние и внешние ресурсы.

ОТВЕТЬТЕ НА ВОПРОСЫ

1 Какие чувства, мысли и впечатления посещают вас, когда вы читаете эти списки?

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2 Что кажется преодолимым, а что вызывает чувство бессилия?

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3 Что нужно вам для того, чтобы двигаться дальше?

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Конец ознакомительного фрагмента.

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