Always in the Kitchen at Parties: Simple Tools for Instant Confidence. Leil Lowndes
SHYBUSTER 15 Stamp Out the Surreal
Think of Your Shyness from Their Perspective
SHYBUSTER 16 Don’t Let Stupid Sures Make You Shy
SHYBUSTER 17 Be Your Own Social Scribe
I Think I’m Beginning to Love You, Self
SHYBUSTER 18 Find Your Passion and Your Purpose
Section V: Getting Out of the Kitchen
A Shy’s Most Important 10 Seconds
SHYBUSTER 19 Click on ‘Animate’ for 10 Seconds
Who’s the Boss? Your Mind or Body?
SHYBUSTER 20 Let Your Body Be the Boss
SHYBUSTER 22 Octogenarian Eyes
SHYBUSTER 24 Say ‘I Like You’ Silently
A Quick Smile and a Slow Jet Get You Nowhere Fast
SHYBUSTER 25 Make Faces at Yourself
SHYBUSTER 26 A Lifetime of Happiness Was Lost
SHYBUSTER 27 Don’t Let Them Feel Snubbed
If at First You Don’t Succeed, Swear!
SHYBUSTER 28 Your First Failure Is Success
Battling Blushing, Sweating and Clammy Hands
SHYBUSTER 29 Laugh It Off Before It Happens
Section VI: Absolutely No-Pain, Lots-of-Gain Techniques
The Power and Pleasure of Anonymity
SHYBUSTER 30 Be Anonymous for a Day
SHYBUSTER 31 Be an Undercover Shy
SHYBUSTER 32 Kick Out the Dull Kit
SHYBUSTER 33 Be a Part-time Job-hopper
Section VII: Get a (New) Life
SHYBUSTER 34 Time to Jump Ship?
The Shy’s Sneaky Way to Get a Super Job
SHYBUSTER 35 Interview with Companies You Don’t Want to Work For
Section VIII: Parties and Other Places in Hell
SHYBUSTER 36 Prescription: One Small Dose of Party
Going to a Party Is Not ‘Going to a Party’
SHYBUSTER 37 Have a Buddy Monitor You
SHYBUSTER 38 Showing Up Is Not Enough
SHYBUSTER 39 Ponder Before the Party
Getting Legless Is Not the Answer
SHYBUSTER 41 Drink and Drugs Make Shyness Worse
How to Get Off the Hook (Half the Time)
The Danger of Being a ‘Denying Shy’
SHYBUSTER 43 Bring a Note from Your Subconscious
Section IX: Fearless Conversation
SHYBUSTER 44 Be Banal, But Not Brief