18 минут. Как повысить концентрацию, перестать отвлекаться и сделать действительно важные дела. Питер Брегман

18 минут. Как повысить концентрацию, перестать отвлекаться и сделать действительно важные дела

и некоторые детали могут быть изменены.

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