Живи долго! Научный подход к долгой молодости и здоровью. Майкл Грегер

Живи долго! Научный подход к долгой молодости и здоровью - Майкл Грегер


Скачать книгу
S, Pechlaner R, Willeit P, et al. Higher spermidine intake is linked to lower mortality: a prospective population-based study. Am J Clin Nutr. 2018;108(2):371–80. https://pubmed.ncbi.nlm.nih.gov/29955838/

451

Pekar T, Bruckner K, Pauschenwein-Frantsich S, et al. The positive effect of spermidine in older adults suffering from dementia: first results of a 3-month trial. Wien Klin Wochenschr. 2021;133:484–91. https://pubmed.ncbi.nlm.nih.gov/33211152/

452

MacMillen H. Could consuming semen make you live longer? Cosmopolitan. https://www.cosmo.ph/relationships/could-semen-make-you-live-longer-src-intl-a1553–20161201?ref=feed_1. Published online November 17, 2016. Accessed May 19, 2021.; https://www.cosmo.ph/relationships/could-semen-make-you-live-longer-src-intl-a1553-20161201?ref=feed_1

453

Scott E. Drinking semen might help you live longer. Metro.co.uk. https://metro.co.uk/2016/11/18/drinking-semen-might-actually-help-you-live-longer-6266961/. Published November 18, 2016. Accessed April 29, 2021.; https://metro.co.uk/2016/11/18/drinking-semen-might-actually-help-you-live-longer-6266961/

454

Owen DH, Katz DF. A review of the physical and chemical properties of human semen and the formulation of a semen simulant. J Androl. 2005;26(4):459–69. https://pubmed.ncbi.nlm.nih.gov/15955884/

455

Fair WR, Clark RB, Wehner N. A correlation of seminal polyamine levels and semen analysis in the human. Fertil Steril. 1972;23(1):38–42. https://pubmed.ncbi.nlm.nih.gov/5008948/

456

Definition of testament. Merriam-Webster.com. https://www.merriam-webster.com/dictionary/testament. Accessed February 11, 2023.; https://www.merriam-webster.com/dictionary/testament

457

Agricultural Research Service, United States Department of Agriculture. Wheat germ, plain. FoodData Central. https://fdc.nal.usda.gov/fdc-app.html?query=wheat+germ&utf8=%E2%9C%93&affiliate=usda&commit=Search#/food-details/1101819/nutrients. Published October 30, 2020. Accessed April 30, 2021.; https://fdc.nal.usda.gov/fdc-app.html?query=wheat+germ&utf8=%E2%9C%93&affiliate=usda&commit=Search#/food-details/1101819/nutrients

458

Liaqat H, Jeong E, Kim KJ, Kim JY. Effect of wheat germ on metabolic markers: a systematic review and meta-analysis of randomized controlled trials. Food Sci Biotechnol. 2020;29(6):739–49. https://pubmed.ncbi.nlm.nih.gov/32523783/

459

McCarty MF, Lerner A. Perspective: low risk of Parkinson’s disease in quasi-vegan cultures may reflect GCN2-mediated upregulation of Parkin. Adv Nutr. 2021;12(2):355–62. https://pubmed.ncbi.nlm.nih.gov/32945884/

460

Cara L, Borel P, Armand M, et al. Plasma lipid lowering effects of wheat germ in hypercholesterolemic subjects. Plant Foods Hum Nutr. 1991;41(2):135–50. https://pubmed.ncbi.nlm.nih.gov/1649472/

461

Moreira-Rosário A, Pinheiro H, Marques C, Teixeira JA, Calhau C, Azevedo LF. Does intake of bread supplemented with wheat germ have a preventive role on cardiovascular disease risk markers in healthy volunteers? A randomised, controlled, crossover trial. BMJ Open. 2019;9(1):e023662. https://pubmed.ncbi.nlm.nih.gov/30659039/

462

Atallahi M, Amir Ali Akbari S, Mojab F, Alavi Majd H. Effects of wheat germ extract on the severity and systemic symptoms of primary dysmenorrhea: a randomized controlled clinical trial. Iran Red Crescent Med J. 2014;16(8). https://pubmed.ncbi.nlm.nih.gov/25389490/

463

Delzenne NM, Neyrinck AM, Cani PD. Gut microbiota and metabolic disorders: how prebiotic can work? Br J Nutr. 2013;109 Suppl 2:S81–5. https://pubmed.ncbi.nlm.nih.gov/23360884/

464

Milovic V. Polyamines in the gut lumen: bioavailability and biodistribution. Eur J Gastroenterol Hepatol. 2001;13(9):1021–5. https://pubmed.ncbi.nlm.nih.gov/11564949/

465

Matsumoto M, Kurihara S, Kibe R, Ashida H, Benno Y. Longevity in mice is promoted by probiotic-induced suppression of colonic senescence dependent on upregulation of gut bacterial polyamine production. PLoS One. 2011;6(8):e23652. https://pubmed.ncbi.nlm.nih.gov/21858192/

466

Noack J, Kleessen B, Proll J, Dongowski G, Blaut M. Dietary guar gum and pectin stimulate intestinal microbial polyamine synthesis in rats. J Nutr. 1998;128(8):1385–91. https://pubmed.ncbi.nlm.nih.gov/9687560/

467

Hunter DC, Burritt DJ. Polyamines of plant origin: an important dietary consideration for human health. In: Rao V, ed. Phytochemicals as Nutraceuticals: Global Approaches to Their Role in Nutrition and Health. InTech; 2012:225–44. https://www.intechopen.com/chapters/32904

468

Mäkivuokko H, Tiihonen K, Tynkkynen S, Paulin L, Rautonen N. The effect of age and non-steroidal anti-inflammatory drugs on human intestinal microbiota composition. Br J Nutr. 2010;103(2):227–34. https://pubmed.ncbi.nlm.nih.gov/19703328/

469

Hunter DC, Burritt DJ. Polyamines of plant origin: an important dietary consideration for human health. In: Rao V, ed. Phytochemicals as Nutraceuticals: Global Approaches to Their Role in Nutrition and Health. InTech; 2012:225–44. https://www.intechopen.com/chapters/32904

470

Matsumoto M, Aranami A, Ishige A, Watanabe K, Benno Y. LKM512 yogurt consumption improves the intestinal environment and induces the T-helper type 1 cytokine in adult patients with intractable atopic dermatitis. Clin Exp Allergy. 2007;37(3):358–70. https://pubmed.ncbi.nlm.nih.gov/17359386/

471

Matsumoto M, Kurihara S, Kibe R, Ashida H, Benno Y. Longevity in mice is promoted by probiotic-induced suppression of colonic senescence dependent on upregulation of gut bacterial polyamine production. PLoS One. 2011;6(8):e23652. https://pubmed.ncbi.nlm.nih.gov/21858192/

472

Kibe R, Kurihara S, Sakai Y, et al. Upregulation of colonic luminal polyamines produced by intestinal microbiota delays senescence in mice. Sci Rep. 2014;4(1):4548. https://pubmed.ncbi.nlm.nih.gov/24686447/

473

Matsumoto M, Kitada Y, Naito Y. Endothelial function is improved by inducing microbial polyamine production in the gut: a randomized placebo-controlled trial. Nutrients. 2019;11(5). https://pubmed.ncbi.nlm.nih.gov/31137855/

474

Matsumoto M. Prevention of atherosclerosis by the induction of microbial polyamine production in the intestinal lumen. Biol Pharm Bull. 2020;43(2):221–9. https://pubmed.ncbi.nlm.nih.gov/32009110/

475

Noack J, Kleessen B, Proll J, Dongowski G, Blaut M. Dietary guar gum and pectin stimulate intestinal microbial polyamine synthesis in rats. J Nutr. 1998;128(8):1385–91. https://pubmed.ncbi.nlm.nih.gov/9687560/

476

de Cabo R, Navas P. Spermidine to the rescue for an aging heart. Nat Med. 2016;22(12):1389–90. https://pubmed.ncbi.nlm.nih.gov/27923032/

477

Madeo F, Eisenberg T, Pietrocola F, Kroemer G. Spermidine in health and disease. Science. 2018;359(6374):eaan2788. https://pubmed.ncbi.nlm.nih.gov/29371440/

478

Pietrocola F, Castoldi F, Kepp O, Carmona-Gutierrez D, Madeo F, Kroemer G. Spermidine reduces cancer-related mortality in humans. Autophagy. 2019;15(2):362–5. https://pubmed.ncbi.nlm.nih.gov/30354939/

479

Chavez-Dominguez R, Perez-Medina M, Lopez-Gonzalez JS, Galicia-Velasco M, Aguilar-Cazares D. The double-edge sword of autophagy in cancer: from tumor suppression to pro-tumor activity. Front Oncol. 2020;10. https://pubmed.ncbi.nlm.nih.gov/33117715/

480

Madeo F, Eisenberg T, Pietrocola F, Kroemer G. Spermidine in health and disease. Science. 2018;359(6374):eaan2788. https://pubmed.ncbi.nlm.nih.gov/29371440/

481

Madeo F, Eisenberg T, Pietrocola F, Kroemer G. Spermidine in health and disease. Science. 2018;359(6374):eaan2788. https://pubmed.ncbi.nlm.nih.gov/29371440/

482

Barardo D, Thornton D, Thoppil H, et al. The DrugAge database of aging-related drugs. Aging Cell. 2017;16(3):594–7. https://pubmed.ncbi.nlm.nih.gov/28299908/

483

DrugAge: database of ageing-related


Скачать книгу