Пятнадцатый лечебный стол. ЛЮБОВЬ АЛЕКСАНДРОВНА СНЕГИРЕВА

Пятнадцатый лечебный стол

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(по желанию) – 1 ч. л.

Приготовление:

Яблоки очистите от кожуры и нарежьте на дольки.

В кастрюле варите яблоки с водой 10-15 минут, пока они не станут мягкими.

Превратите яблоки в пюре с помощью блендера, добавьте корицу и мед.

Перемешайте и подавайте.

Совет: Пюре можно использовать как десерт или добавить в каши.

Конец ознакомительного фрагмента.

Текст предоставлен ООО «Литрес».

Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

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