30 правил для жизни без стресса. Любовь Харлампиева

30 правил для жизни без стресса

факторах или есть что-то более важное и первостепенное, на что стоит обратить внимание? Разберемся.

Конец ознакомительного фрагмента.

Текст предоставлен ООО «Литрес».

Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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

Скачать книгу