Палео-диета: Секреты здоровья и энергии. Вячеслав Пигарев

Палео-диета: Секреты здоровья и энергии

влиять на циркадные колебания. В одном исследовании на мышах исследователи смогли с помощью кормления быстро сместить колебания печени на 10 часов из синхронизации со светочувствительной СХЯ.

Этот цикл изменения пищевого поведения и нарушений ритмов, наслаивающихся друг на друга, может быть основной причиной ожирения и метаболических нарушений.

Конец ознакомительного фрагмента.

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