Энергия полезных привычек. Пит Лейбман
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Jeffrey Kleim, "Exercise and the Brain," IDEA, March 1, 2011, http://www.ideafit.com/fitness-library/exercise-and-the-brain; S.J. Colcombe et al., "Aerobic exercise training increases brain volume in aging humans," Journal of Gerontology, Series A Biological Sciences and Medical Sciences 61, no. 11 (2006): 1166–1170.
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Heidi Godman, "Regular exercise changes the brain to improve memory, thinking skills," Harvard Health Publications, April 9, 2014, https://www.health.harvard.edu/blog/regular-exercisechanges-brain-improve-memory-thinking-skills-20140409711.
20
"the human era @ work; Findings from The Energy Project and Harvard Business Review," The Energy Project, accessed on August 11, 2017.
21
Joshua Gowin, "Brain Scans Show How Meditation Improves Mental Focus," Psychology Today, April 20, 2012, https://www.psychologytoday.com/blog/you-illuminated/201204/brain-scans-show-how-meditation-improves-mental-focus; Giuseppe Pagnoni, "Dynamical Properties of BOLD Activity from the Ventral Posteromedial Cortex Associated with Meditation and Attentional Skills," Journal of Neuroscience 32, no. 15 (April 2012): 5242–5249.
22
Сенн Л. Лифт настроения. Научитесь управлять своими чувствами и эмоциями. – М.: Манн, Иванов и Фербер, 2018.
23
Зиплайн – экстремальный спуск по стальному канату с использованием блочного устройства. – Прим. ред.
24
Michael Wilbon, "Kobe Bryant is feelin' all his years," ESPN, December 26, 2014, http://www.espn.com/nba/story/_/id/12079865/kobe-bryant-battle-father.
25
Зал славы баскетбола имени Нейсмита – американский исторический музей и зал славы, в который ежегодно избираются лучшие игроки. – Прим. ред.
26
https://www.youtube.com/watch?v=nMzdAZ3TjCA.
27
Karl Malone, "One Role Model to Another," Sports Illustrated, June 14, 1993, https://www.si.com/vault/1993/06/14/128740/one-role-model-to-another-whether-he-likes-it-or-not-charlesbarkley-sets-an-example-that-many-will-follow.