Quick Check Food Facts. B.E.S. Editorial Staff
align="right">0
Cereals, Ready-to-eat, General Mills, Multi-Grain Cheerios
| 1 cup (1 NLEA serving) (29g) | 110 | 1 | 0 | 0 | 24 | 2.7 | 6 | 2 | 161 |
Cereals, Ready-to-eat, General Mills, Nature Valley Low Fat Fruit Granola
| .667 cup (1 NLEA serving) (55g) | 212 | 3 | 0 | 0 | 44 | 2.8 | 18 | 4 | 207 |
Cereals, Ready-to-eat, General Mills, Oatmeal Crisp with Almonds
| 1 cup (1 NLEA serving) (60g) | 240 | 5 | 1 | 0 | 46 | 4.5 | 17 | 5 | 124 |
Cereals, Ready-to-eat, General Mills, Oatmeal Crisp, Apple Cinnamon
| 1 cup (1 NLEA serving) (55g) | 210 | 2 | 1 | 0 | 46 | 4.0 | 19 | 4 | 270 |
Cereals, Ready-to-eat, General Mills, Oatmeal Crisp, Raisin
| 1 cup (1 NLEA serving) (62g) | 237 | 2 | 0 | 0 | 52 | 4.7 | 20 | 5 | 122 |
Cereals, Ready-to-eat, General Mills, Raisin Nut Bran
| .75 cup (1 NLEA serving) (49g) | 178 | 3 | 0 | 0 | 37 | 4.8 | 13 | 4 | 226 |
Cereals, Ready-to-eat, General Mills, Reese’s Puffs
| .75 cup (1 NLEA serving) (29g) | 126 | 3 | 0 | 0 | 22 | 1.2 | 12 | 2 | 192 |
Cereals, Ready-to-eat, General Mills, Rice Chex
| 1 cup (1 NLEA serving) (27g) | 103 | 0 | 0 | 0 | 23 | 0.3 | 2 | 2 | 246 |
Cereals, Ready-to-eat, General Mills, Total Blueberry Pomegranate
| 1 cup (1 NLEA serving) (49g) | 173 | 2 | 0 | 0 | 38 | 3.9 | 11 | 5 | 96 |
Cereals, Ready-to-eat, General Mills, Total Corn Flakes
| 1.333 cup (1 NLEA serving) (30g) | 112 | 0 | 0 | 0 | 26 | 0.8 | 3 | 2 | 209 |
Cereals, Ready-to-eat, General Mills, Total Cranberry Crunch
| 1.25 cup (1 NLEA serving) (58g) | 194 | 1 | 0 | 0 | 46 | 4.2 | 16 | 4 | 194 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Cereals, Ready-to-eat, General Mills, Total Raisin Bran
| 1 cup (1 NLEA serving) (53g) | 164 | 1 | 0 | 0 | 40 | 4.8 | 18 | 3 | 232 |
Cereals, Ready-to-eat, General Mills, Trix
| 1 cup (1 NLEA serving) (32g) | 123 | 1 | 0 | 0 | 27 | 1.4 | 11 | 2 | 188 |
Cereals, Ready-to-eat, General Mills, Trix, Reduced Sugar, Bowlpak
| 1 bowlpak (21 g) | 84 | 1 | 0 | 0 | 18 | 1.0 | 6 | 1 | 120 |
Cereals, Ready-to-eat, General Mills, Wheat Chex
| .75 cup (1 NLEA serving) (47g) | 169 | 1 | 0 | 0 | 38 | 5.1 | 5 | 5 | 298 |
Cereals, Ready-to-eat, General Mills, Wheaties
| .75 cup (1 NLEA serving) (27g) | 94 | 0 | 0 | 0 | 22 | 3.2 | 4 | 3 | 199 |
Cereals, Ready-to-eat, General Mills, Wheaties Raisin Bran
| 1 cup (1 NLEA serving) (55g) | 183 | 1 | 0 | 0 | 45 | 5.0 | 18 | 4 | 251 |
Cereals, Ready-to-eat, General Mills, Wheaties FUEL
| .75 cup (1 NLEA serving) (55g) | 206 | 3 | 0 | 0 | 46 | 5.3 | 14 | 3 | 152 |
Cereals, Ready-to-eat, General Mills, Whole Grain Total
| .75 cup (1 NLEA serving) (30g) | 96 | 1 | 0 | 0 | 22 | 2.7 | 5 | 3 | 197 |
Cereals, Ready-to-eat, Granola, Homemade
| 1 oz (28.35g) | 139 | 7 | 1 | 0 | 15 | 2.6 | 6 | 4 | 7 |
Cereals, Ready-to-eat, Health Valley, Fiber 7 Flakes
| .75 cup (1 NLEA serving) (31g) | 109 | 0 | 0 | 0 | 24 | 4.4 | 1 | 4 | 16 |
Cereals, Ready-to-eat, Just Right with Crunchy Nuggets
| 1 cup (1 NLEA serving) (55g) | 204 | 1 | 0 | 0 | 46 | 2.8 | 12 | 4 | 338 |
Cereals, Ready-to-eat, Kashi 7 Whole Grain Flakes
| 1 cup (1 NLEA serving) (50g) | 175 | 1 | 0 |
|