Quick Check Food Facts. B.E.S. Editorial Staff

Quick Check Food Facts - B.E.S. Editorial Staff


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1 Arrowroot biscuit (include Arrowroot cookie) (4.9g)2210040.11024

      Cookies, Brownies, Commercially Prepared

1 square, large (2-3/4″ sq × 7/8″) (56g)2279210361.2213144

      Cookies, Brownies, Dry Mix, Regular

1 pkg (21.5 oz) (610g)264791150467----241848

      Cookies, Brownies, Dry Mix, Special Dietary

1 pkg (8.5 oz) (241g)1027305019410.1--7200

      Cookies, Brownies, Dry Mix, Special Dietary, Prepared

1 brownie (2″ square) (22g)84210160.80121

      Cookies, Brownies, Prepared from Recipe

1 brownie (2″ square) (24g)112721812----182

      Cookies, Butter, Commercially Prepared, Enriched

1 cookie (5g)2311630.01012

      Cookies, Butter, Commercially Prepared, Unenriched

1 cookie (5g)2311630.0--018

      Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Enriched

1 cookie, bite size (2.2g)1010010.1108

      Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Unenriched

1 cookie, medium (2-1/4″ dia) (10g)4821070.3--132

      Cookies, Chocolate Chip, Commercially Prepared, Regular, Lower Fat

1 cookie (10g)4520070.4--138

      Cookies, Chocolate Chip, Commercially Prepared, Soft-type

1 cookie (average weight of 1 cookie) (12.2g)5531--80.35133

      Cookies, Chocolate Chip, Commercially Prepared, Special Dietary

1 cookie, medium (1-5/8″ dia) (7g)3210050.1301

      Cookies, Chocolate Chip, Dry Mix

1 pkg (17.5 oz) (496g)2465125410328----231438

      Cookies, Chocolate Chip, Prepared from Recipe, Made with Butter

1 cookie, medium (2-1/4″ dia) (16g)7852119----155
Food Serving sizeCal.(g) TotalFat(g) Sat.Fat(mg) Chol.(g) Carb.(g) Fiber(g) Sug.(g) Prot.(mg)Sod.

      Cookies, Chocolate Chip, Prepared from Recipe, Made with Margarine

1 bar (2″ square) (32g)1569310190.9--2116

      Cookies, Chocolate Chip, Refrigerated Dough

1 portion, dough spoon from roll (29g)128627180.4--161

      Cookies, Chocolate Chip, Refrigerated Dough, Baked

1 cookie, medium (2-1/4″ dia) (12g)5931380.2--128

      Cookies, Chocolate Sandwich, with Créme Filling, Regular

3 cookies (1 NLEA serving) (34g)159720241.0142171

      Cookies, Chocolate Sandwich, with Créme Filling, Regular, Chocolate-coated

1 cookie (17g)82410110.911155

      Cookies, Chocolate Sandwich, with Créme Filling, Special Dietary

1 cookie (10g)4620070.42024

      Cookies, Chocolate Sandwich, with Extra Créme Filling

1 cookie (13g)6531090.46146

      Cookies, Chocolate Wafers

1 cup, crumbs (112g)4851652813.8337773

      Cookies, Coconut Macaroons, Prepared from Recipe

1 cookie,
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