Quick Check Food Facts. B.E.S. Editorial Staff
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Cookies, Fig Bars
| 1 Figaroo (2 square halves) (43g) | 150 | 3 | 0 | 0 | 30 | 2.0 | 20 | 2 | 151 |
Cookies, Fortune
| 1 cookie (8g) | 30 | 0 | 0 | 0 | 7 | 0.1 | 4 | 0 | 22 |
Cookies, Fudge, Cake-type (Including Trolley Cakes)
| 1 cookie (21 g) | 73 | 1 | 0 | 0 | 16 | 0.6 | -- | 1 | 40 |
Cookies, Ginger Snaps
| 1 cookie (7g) | 29 | 1 | 0 | 0 | 5 | 0.2 | 1 | 0 | 39 |
Cookies, Graham Crackers, Chocolate-coated
| 1 cracker (2-1/2″ square) (14g) | 68 | 3 | 2 | 0 | 9 | 0.4 | 6 | 1 | 36 |
Cookies, Graham Crackers, Plain or Honey (Including Cinnamon)
| 1 cup, crushed (84g) | 355 | 8 | 1 | 0 | 65 | 2.4 | 26 | 6 | 401 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Cookies, Ladyfingers, with Lemon Juice and Rind
| 1 anisette sponge (4″ × 1-1/8″ × 7/8″) (13g) | 47 | 1 | 0 | 29 | 8 | 0.1 | 3 | 1 | 19 |
Cookies, Ladyfingers, Without Lemon Juice and Rind
| 1 anisette sponge (4″ × 1-1/8″ × 7/8″) (13g) | 47 | 1 | 0 | 29 | 8 | 0.1 | -- | 1 | 19 |
Cookies, Marshmallow, Chocolate-coated (Including Marshmallow Pies)
| 1 Fudge Marshmallow (28g) | 118 | 5 | 1 | 0 | 19 | 0.6 | 13 | 1 | 47 |
Cookies, Molasses
| 1 large (3-1/2″ to 4″ dia) (include Archway brand) (32g) | 138 | 4 | 1 | 0 | 24 | 0.3 | 6 | 2 | 147 |
Cookies, Oatmeal, Commercially Prepared, Fat Free
| 1 oz (28.35g) | 92 | 0 | 0 | 0 | 22 | 2.1 | 12 | 2 | 62 |
Cookies, Oatmeal, Commercially Prepared, Regular
| 1 cookie, big (3-1/2″ - 4″ dia) (include Archway brand, Grandma brand) (25g) | 113 | 5 | 1 | 0 | 17 | 0.7 | 6 | 2 | 96 |
Cookies, Oatmeal, Commercially Prepared, Soft-type
| 1 cookie (15g) | 61 | 2 | 1 | 1 | 10 | 0.4 | -- | 1 | 52 |
Cookies, Oatmeal, Commercially Prepared, Special Dietary
| 1 cookie, medium (1-5/8″ dia) (7g) | 31 | 1 | 0 | 0 | 5 | 0.2 | 2 | 0 | 1 |
Cookies, Oatmeal, Dry Mix
| 1 pkg (17.5 oz) (496g) | 2292 | 95 | 24 | 0 | 334 | -- | -- | 32 | 2346 |
Cookies, Oatmeal, Prepared from Recipe, with Raisins
| 1 cookie (2-5/8″ dia) (15g) | 65 | 2 | 0 | 5 | 10 | -- | -- | 1 | 81 |
Cookies, Oatmeal, Prepared from Recipe, Without Raisins
| 1 cookie (2-5/8″ dia) (15g) | 67 | 3 | 1 | 5 | 10 | -- | -- | 1 | 90 |
Cookies, Oatmeal, Refrigerated Dough
| 1 portion, dough for 1 cookie (16g) | 68 | 3 | 1 | 4 | 9 | 0.4 | -- | 1 | 47 |
Cookies, Oatmeal, Refrigerated Dough, Baked
| 1 cookie (12g) | 57 | 3 | 1 | 3 | 8 | 0.3 | -- | 1 | 39 |
Cookies, Peanut Butter Sandwich, Regular
| 1 cookie (14g) | 67 | 3 | 1 | 0 | 9 | 0.3 | 5 | 1 | 52 |
Cookies, Peanut Butter Sandwich, Special Dietary
| 1 cookie (10g) | 54 | 3 | 0 | 0 | 5 | -- | -- | 1 | 41 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Cookies, Peanut Butter, Commercially Prepared, Regular
| 1 cookie (15g) | 72 | 4 | 1 | 0 | 9 | 0.3 | 5 | 1 | 62 |
Cookies, Peanut Butter, Commercially