Quick Check Food Facts. B.E.S. Editorial Staff

Quick Check Food Facts - B.E.S. Editorial Staff


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1 cookie (15g)6941090.3--150

      Cookies, Peanut Butter, Prepared from Recipe

1 cookie (3″ dia) (20g)9551612----2104

      Cookies, Peanut Butter, Refrigerated Dough

1 portion, dough for 1 cookie (16g)7341480.2--164

      Cookies, Peanut Butter, Refrigerated Dough, Baked

1 cookie (12g)6031470.1--152

      Cookies, Raisin, Soft-type

1 cookie (15g)60210100.27151

      Cookies, Shortbread, Commercially Prepared, Pecan

1 cookie (2″ dia) (14g)7651580.3--139

      Cookies, Shortbread, Commercially Prepared, Plain

1 cookie (1-5/8″ square) (8g)4020250.11036

      Cookies, Sugar Wafers with Créme Filling, Regular

1 cookie (10.1g)5121070.24010

      Cookies, Sugar Wafers with Créme Filling, Special Dietary

1 wafer (4g)201003----00

      Cookies, Sugar, Commercially Prepared, Regular (Including Vanilla)

1 cookie (15g)72318100.16154

      Cookies, Sugar, Commercially Prepared, Special Dietary

1 cookie, medium (1-5/8″ dia) (7g)3010050.1200

      Cookies, Sugar, Prepared from Recipe, Made with Margarine

1 cookie (3″ dia) (14g)6631480.23169

      Cookies, Sugar, Refrigerated Dough

1 cookie, dough for 1 rolled cookie (17g)74415100.14172

      Cookies, Sugar, Refrigerated Dough, Baked

1 cookie, 1 rolled cookie dough (15g)73315100.14170
Food Serving sizeCal.(g) TotalFat(g) Sat.Fat(mg) Chol.(g) Carb.(g) Fiber(g) Sug.(g) Prot.(mg)Sod.

      Cookies, Vanilla Sandwich with Créme Filling

1 cookie, oval (3-1/8″ × 1-1/4″ × 3/8″) (15g)72300110.26152

      Cookies, Vanilla Wafers, Higher Fat

1 wafer (6g)2810040.1--018

      Cookies, Vanilla Wafers, Lower Fat

1 cup, crumbs (80g)35312341591.5304310

      Corn Cakes

2 cakes (18g)70000150.34188

      Corn Cakes, Very Low Sodium

2 cakes (18g)7000015----15

      Corn-based, Extruded, Cones, Plain

1 oz (28.35g)145860180.3--2290

      Cornstarch

1 cup (128g)4880001171.20012

      Cracker Meal

1 cup (115g)440200933.001118

      Crackers, Cheese, Low Sodium

1 cup, Cheez-its (62g)3121668361.506284

      Crackers, Cheese, Regular

1 cup, bite size (62g)3121668361.506617

      Crackers, Cheese, Sandwich-type with Cheese Filling

1 sandwich (6.5g)322--Скачать книгу
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