Quick Check Food Facts. B.E.S. Editorial Staff
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Beans, Adzuki, Mature Seeds, Cooked, Boiled, with Salt
| 1 cup (230g) | 294 | 0 | 0 | 0 | 57 | 16.8 | -- | 17 | 561 |
Beans, Adzuki, Mature Seeds, Cooked, Boiled, Without Salt
| 1 cup (230g) | 294 | 0 | 0 | 0 | 57 | 16.8 | -- | 17 | 18 |
Beans, Adzuki, Mature Seeds, Raw
| 1 cup (197g) | 648 | 1 | 0 | 0 | 124 | 25.0 | -- | 39 | 10 |
Beans, Adzuki, Yokan, Mature Seeds
| 1 slice (14g) | 36 | 0 | 0 | 0 | 9 | -- | -- | 0 | 12 |
Beans, Baked, Canned, Plain or Vegetarian
| 1 cup (254g) | 239 | 1 | 0 | 0 | 54 | 10.4 | 20 | 12 | 871 |
Beans, Baked, Canned, with Beef
| 1 cup (266g) | 322 | 9 | 4 | 59 | 45 | -- | -- | 17 | 1264 |
Beans, Baked, Canned, with Franks
| 1 cup (259g) | 368 | 17 | 6 | 16 | 40 | 17.9 | 17 | 17 | 1114 |
Beans, Baked, Canned, with Pork
| 1 cup (253g) | 268 | 4 | 2 | 18 | 51 | 13.9 | -- | 13 | 1047 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Beans, Baked, Canned, with Pork and Sweet Sauce
| 1 cup (253g) | 283 | 4 | 1 | 18 | 53 | 10.6 | 22 | 13 | 845 |
Beans, Baked, Canned, with Pork and Tomato Sauce
| 1 cup (246g) | 231 | 2 | 1 | 17 | 46 | 9.8 | 14 | 13 | 1075 |
Beans, Baked, Home Prepared
| 1 cup (253g) | 392 | 13 | 5 | 13 | 55 | 13.9 | -- | 14 | 1068 |
Beans, Black, Mature Seeds, Cooked, Boiled, with Salt
| 1 cup (172g) | 227 | 1 | 0 | 0 | 41 | 15.0 | -- | 15 | 408 |
Beans, Black, Mature Seeds, Cooked, Boiled, Without Salt
| 1 cup (172g) | 227 | 1 | 0 | 0 | 41 | 15.0 | -- | 15 | 2 |
Beans, Black, Mature Seeds, Raw
| 1 tbsp (12.1g) | 41 | 0 | 0 | 0 | 8 | 1.8 | 0 | 3 | 1 |
Beans, Black, Turtle Soup, Mature Seeds, Canned
| 1 cup (240g) | 218 | 1 | 0 | 0 | 40 | 16.6 | -- | 14 | 922 |
Beans, Black, Turtle Soup, Mature Seeds, Cooked, Boiled, with Salt
| 1 cup (185g) | 241 | 1 | 0 | 0 | 45 | 9.8 | 1 | 15 | 442 |
Beans, Black, Turtle Soup, Mature Seeds, Cooked, Boiled, Without Salt
| 1 cup (185g) | 241 | 1 | 0 | 0 | 45 | 9.8 | 1 | 15 | 6 |
Beans, Black, Turtle Soup, Mature Seeds, Raw
| 1 cup (184g) | 624 | 2 | 0 | 0 | 116 | 45.8 | 4 | 39 | 17 |
Beans, Chili, Barbecue, Ranch Style, Cooked
| 1 cup (253g) | 245 | 3 | 0 | 0 | 43 | 10.6 | 0 | 13 | 1834 |
Beans, Cranberry (Roman), Mature Seeds, Canned
| 1 cup (260g) | 216 | 1 | 0 | 0 | 39 | 16.4 | -- | 14 | 863 |
Beans, Cranberry (Roman), Mature Seeds, Cooked, Boiled, with Salt
| 1 cup (177g) | 241 | 1 | 0 | 0 | 43 | 17.7 | -- | 17 | 419 |
Beans, Cranberry (Roman), Mature Seeds, Cooked, Boiled, Without Salt
| 1 cup (177g) | 241 | 1 | 0 | 0 | 43 | 17.7 | -- | 17 | 2 |
Beans, Cranberry (Roman), Mature Seeds, Raw
| 1 cup (195g) | 653 | 2 | 1 | 0 | 117 | 48.2 | -- | 45 | 12 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Beans, Fava, in